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Swami Vishnudevananda entered the Sivananda Ashram in Rishikesh in the Himalayas as a young man. For twelve years he live and worked there at the Divine Life Society, under the guidance of his master, Swami Sivananda. A large part of Swami Vishnudevananda's training was directed toward developing his remarkable talents in the field of Hatha Yoga. He was appointed the first Professor of Hatha Yoga at the Sivananda Yoga Vedanta Forest Academy in Rishikesh. At the same time, he continued his own practice, mastering many difficult and advanced Hatha Yoga techniques: asanas pranayama, mudras, bandhas and kriyas.
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