Yoga Taravali," attributed to Adi Shankaracharya, is a philosophical text that explores the nature of reality and the practice of yoga as a means to achieve self-realization and liberation (moksha). Sri K. Pattabhi Jois, a prominent figure in the Ashtanga Yoga tradition, emphasized the physical and spiritual aspects of yoga, blending them with ancient texts and teachings.
In "Yoga Taravali," Shankaracharya discusses the essence of yoga, the importance of discipline, and the relationship between the individual self (Atman) and the ultimate reality (Brahman). Jois’s interpretation often highlights the practical application of these teachings in daily life, focusing on the alignment of body, mind, and spirit through structured practices.
If you’re looking for insights from Jois on how to apply the principles of "Yoga Taravali" in your practice, he might emphasize the importance of regular practice (sadhana), the role of breath (pranayama), and the need for devotion (bhakti) alongside disciplined physical postures (asanas).
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