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* The principles of Ayurveda and chart for determining your individual constitution.
* Maintaining one's health, digestion and constitutional balance.
* A listing of the qualities of foods and their effects on the doshas.
* Setting up an Ayurvedic kitchen and planning menus for every member of your family.
* More than 100 recipes of delicious Ayurvedic cuisine.
* Nearly 300 simple remedies for everything from the common cold and skin problems to stabilizing blood sugar in diabetics - all using familiar household herbs, fruits and vegetables!
Review(s)
"...an invaluable book for a healthy lifestyle." -Sheela Bhojwani, East and West Series, Sep. 2007.
"The book is much more than just an Ayurvedic cookbook and is a wonderful guide written in simple English facilitating easy understanding." - K. Gayathri
Delivery and Shipping Policy
- INTERNATIONAL SHIPPING
- Rs.1000-1100/kg
- ESTD. Delivery Time: 2-3 weeks (depending on location)
- Bubble Wrapped with Extra Padding
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- NATIONAL SHIPPING
- NCR: Rs. 30/half kg
- Standard: Rs. 80/half kg
- Express shipments also available on Request
- ESTD. Delivery Time: Ranging from 1-4 days up to 7 business days (Depending on your choice of Delivery)
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- TRACKING
- All orders; national or international, will be provided with a Tracking ID to check the status of their respective orders
- Depending on the Shipping Service, Tracking ID may be used on their respective tracking portals
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Frequently Asked Questions (FAQs)
Domestic Shipping: 3-4 Days (after shipping)
International Shipping: 1-2 weeks (based on your location)
You will receive an email once your order has been shipped or you can email us if you didn't receive tracking details (info@mlbd.co.in)
Every book that we sell is the latest edition except all the rare books
Yes, we do provide free shipping, only on domestic orders (within India) above Rs.1500
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