The Ayurvedic Diet: The Ancient Way to Health Rejuvenation and Weight Control

The Ayurvedic Diet combines the ancient wisdom of Ayurveda for health and healing with a modern scientific approach to body physiology. By focussing on the three basic body types and their corresponding zones of physiological function, this book offers practical solutions for everything from chronic health problems and weight control to proper exercise and lifestyle management. It is essential reading for all who want to lose weight, stay young and be healthy.

Review(s)

I find in Dr Thompson's book a unique blend of Ayurvedic and Western thoughtÄ It has taken a person with a true healing consciousness combined with modern education to bring the two methodologies together for the benefit of his patients. I believe you will find Dr. Thompson's book to be not only enlightening and helpful but also a very valuable foundation upon which to rest your own healing endeavours." - Howard F. Loomis, Jr. DC., FIACA

"...Certainly, any physician interested in alternative approaches to health care will benefit by reading Dr Thompson's book." - R. Michael Cessna, D.C., DABCI

"...Dr. Dennis Thompson has done a tremendous job in making Ayurvedic nutrition accessible for today's needs. I highly recommend his work for its immense value in helping people maintain a healthy lifestyle."-Dr. Abbas Qutab, M.D., D.C.

About the Author(s)

DR. DENNIS THOMPSON is a Chiropractic Physician and Ayurvedic practitioner.