The Expanding Light Cookbook- Vegetarian Favorites

The Expanding Light Cookbook- Vegetarian Favorites

Rs. 350.00
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The Expanding Light Cookbook- Vegetarian Favorites
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The Expanding Light Cookbook - Vegetarian Favorites is a cookbook that focuses on healthy, vegetarian recipes that align with the principles of the Ananda spiritual community. Ananda, a worldwide movement founded by Swami Kriyananda, promotes a holistic lifestyle that includes vegetarianism, mindfulness, and balanced eating as part of spiritual well-being. The recipes in this cookbook are designed not only to nourish the body but also to promote mental and spiritual clarity.

Some key aspects of the cookbook include:

  • Vegetarian and plant-based recipes: All the recipes are vegetarian, with a strong focus on plant-based foods like grains, vegetables, legumes, and fruits.
  • Health-conscious recipes: The dishes are created with an emphasis on healthy, wholesome ingredients that promote vitality, health, and well-being.
  • Simple yet flavorful: The recipes are easy to prepare but full of flavor, often featuring fresh herbs, spices, and whole foods.
  • Inspiration from global cuisines: The cookbook includes a variety of recipes from different cultures, emphasizing diversity in flavors and cooking techniques.
  • Mindful cooking: Recipes are often paired with tips for creating a peaceful, mindful atmosphere in the kitchen, reflecting Ananda’s emphasis on living with intention and awareness.

Typical recipes in this cookbook might include soups, salads, grain-based dishes, vegetable stews, and desserts made with wholesome ingredients. The recipes cater to a variety of dietary preferences, offering options for different tastes while staying true to the core principles of vegetarianism and healthy living.

Delivery and Shipping Policy

  • INTERNATIONAL SHIPPING
    • Rs.1000-1100/kg
    • ESTD. Delivery Time: 2-3 weeks (depending on location)
    • Bubble Wrapped with Extra Padding

 

  • NATIONAL SHIPPING
    • NCR: Rs. 30/half kg
    • Standard: Rs. 80/half kg
    • Express shipments also available on Request
    • ESTD. Delivery Time: Ranging from 1-4 days up to 7 business days (Depending on your choice of Delivery)

 

  • TRACKING
    • All orders; national or international, will be provided with a Tracking ID to check the status of their respective orders
    • Depending on the Shipping Service, Tracking ID may be used on their respective tracking portals

 

Frequently Asked Questions (FAQs)

Domestic Shipping: 3-4 Days (after shipping)

International Shipping: 1-2 weeks (based on your location)

You will receive an email once your order has been shipped or you can email us if you didn't receive tracking details (info@mlbd.co.in)

Every book that we sell is the latest edition except all the rare books

Yes, we do provide free shipping, only on domestic orders (within India) above Rs.1500

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