The ABC's of Chakra Therapy (A Workbook)

The ABC's of Chakra Therapy is a practical, user-friendly guidebook that leads you on a journey of self-healing and transformation by exploring your energy field-specifically the seven main energy centers, or chakras. Deedre Diemer's unique approach draws on a variety of therapies-visualization, sound, color, aromatherapy, reflexology, crystals and gemstones, along with yoga and other physical exercise. She combines facets of these powerful healing techniques so you can clear every blocks and open to healing on all levels-physical, mental, emotional, and spiritual. By familiarizing yourself with your chakras, you become more aware of your own energy, and will easily recognize energy that belongs to someone or something else. When you can sense your own energy, it is easy to see when you're being influenced by the beliefs, thoughts, and emotions that belong to other people, that come from childhood programming, or from societal conditioning. By using the tools and methods provided in this book, you will be able to clear your energy so you are better able to see clearly what needs to be done; in short, you are able to take control of your life.

Unique to this workbook is the "Where is Your Energy Blocked?" self-diagnostic. This exercise is designed to help you locate where energies may be blocked, and where the chakras are out of balance. Once these are ascertained, you can then choose the techniques and therapies for alleviating these conditions.

DEEDRE DIEMER is a nationally acclaimed intuitive counselor, speaker, and seminar leader. For over a decade, Deedre has assisted people in creating immediate and profound life changes in their relationships and self-images. Outgoing and charismatic, Deedre Diemer is a true "student of life," having spent the last twenty years actively involved with personal growth and development. She holds a Master's Degree in psychology from the University of Santa Monica, and also spent two years studying the healing arts at the Intuitive Arts Center in California. She furthered her education in the mind/ body connection through extensive study as the Transpersonal Hypnotherapy Institute in Boulder, Colorado, where she received certification as a hypnotherapist. Believing in the importance of balancing mind/body spirit, Deedre is also a fitness instructor, receiving her diploma in Fitness and Nutrition from the Professional Career Development Institute in Atlanta, Georgia.

Deedre currently has a growing counseling practice in Los Angeles, and has developed her intuitive skills as a clairvoyant and psychic healer. She offers classes and lectures which intergrate psychic/spiritual healing with proven, practical psychotherapeutic techniques.